Alexandre “Xande” Ribeiro: I am dropping to 185 pounds

[News Guy]

Coming off of an eventful 2009 and looking to complete his personal triple crown of championships, no-gi world champion and Brazilian Jiu Jitsu black belt Alexandre “Xande” Ribeiro (2-0 MMA) looks to add an MMA world title to his collection of accomplishments.Recently, Xande took a short trip to island of Oahu to recharge his batteries [...]http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?d=yIl2AUoC8zA (http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?a=bTHDewa2JKU:RQUZo4-ch8Y:yIl2AUoC8zA) http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?i=bTHDewa2JKU:RQUZo4-ch8Y:V_sGLiPBpWU (http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?a=bTHDewa2JKU:RQUZo4-ch8Y:V_sGLiPBpWU) http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?i=bTHDewa2JKU:RQUZo4-ch8Y:gIN9vFwOqvQ (http://feeds.feedburner.com/~ff/fiveouncesofpain/DaLc?a=bTHDewa2JKU:RQUZo4-ch8Y:gIN9vFwOqvQ)
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