Sup

[D3m3nt3d]

Just joined up, found the link on Urijahs website and figured I'd say whats up.

I'm a big MMA fan no matter what alliance it is. I have a background in Karate/Taekwondo/Kempo, but now i just follow the scene, no longer train.

BUTTTT if I could have about 10 yrs back haha - I'd be all over the opportunity. :D

[Playboy]

Hey demented, welcome to the forums bro!

[Felix]

hello & welcome, Demented!

:)

[Forrest]

Hey D3!

you and me both! lol i'd love to be 25 again (i'm 52 now)... in my younger days, i boxed a lot, never got into martial arts (couldn't afford it).

3 years ago i took Krav Maga for almost 2 years, man! they get you in shape. .. i had to quit due to family problems (i took in a problem nephew that needed LOTS of attention).. so now i'm probably in the worst physical shape of my life and want to lose the weight and get back in shape again, but it ain't so easy at this age. lol

anyhoo, glad to see ya here.

[Rattlebone]

Welcome to the Nation. Enjoy.

[ww6575kac]

The P90X Workout (http://www.p90xvideodvd.net/p90x.html) sketch has its average part of repayment as well as low points.